Products and Services
Eryk’s New DVD
Eryk Bui: Contest & Core Movement
This DVD will show you how to get the most out of your workouts. Learn how to lift correctly, spot your training partners, and ultimately become the absolute best that you can possibly be! Great gift and resource guide for personal trainers.Get yours now!
To purchase, use: Google Checkout
Eryk’s ebook
Complimentary Initial Health Evaluation and Goal Assessment
This free 30-minute session is an opportunity for you to meet me and share your health and fitness concerns. Although the goal of optimum health is universal, no two bodies are exactly the same. Therefore, special consideration will be afforded to each and every individual. Your safety is as important to me as your long-term fitness goals so it is vital that you share as much information about past and present medical conditions. At the end of the complimentary session, I will give you a recommendation of the next course of action. You will have a better idea of what your fitness plan will entail and can decide on which training package will work best with your long-term fitness goal.
There will be absolutely no sales pressure involved. I make it a point to encourage thorough thinking as the success of your plan is ultimately in your hands until you hand it over to me. If I need to meet with other health professionals that you are currently under the care of for special instructions, then the meeting will be billed as a training session payable on the day of the meeting.
Onsite Training
Even if you do not have a home gym, I can provide the necessary tools to stimulate your body and get you fit. After your initial consultation, which includes a thorough fitness evaluation (strength, flexibility, and cardiovascular endurance) and a complete nutritional analysis, I will then custom design an effective, fun, and invigorating program to motivate you to reach your ultimate fitness goals. You will learn about proper mechanics and how to effectively utilize their function in maximizing the effects of each exercise movement selected for your specific fitness goals. I truly believe that it is a vital part of my job to educate you so that you can become confident and independent enough to take care of yourself in the long haul. Rate is $100 per session for individuals and the group rate is $150 for couples.
*sessions are typically no more than an hour
Corporate Wellness
The strength of corporate America rides heavily on being able to maintain a healthy and thus productive workforce. Even if your office building does not house an onsite fitness facility, your workers can still benefit from my services. It is both healthy and productive for corporate employees to take a few brief breaks to engage in some simple exercise movements that emphasize flexibility and some resistance. Exercise and proper nutrition will not only aid in fat loss, but also prevents chronic fatigue syndrome, high cholesterol, hypertension, and diabetes. Although group training is the preferred and most popular mode of training for corporate wellness programs, I do offer personalized exercise and nutritional guidance. From learning how to lift boxes efficiently and safely to performing simple exercise movements at the desk, I am the answer to most, if not all, of your corporate fitness needs. I can provide exercise and nutritional seminars for large groups or personally design one for each participating individual. Ideal times are during lunch breaks. A weekly or bi-weekly health & fitness newsletter sent via email for positive reinforcement and continued support can also be commissioned. Rates are dependent on the type of support required so please state your needs in an email (erykbui@sbcglobal.net) or through a voicemail (714) 925-2911. Please be sure to include the name and phone number/extension of the primary contact. *sessions are typically no more than an hour
Team Fitness 4 Kids
Got a team of young future sports stars? They will appreciate more and excel with their respective sports through a fun and challenging program of calisthenics. They will learn about the importance of and how to utilize agility, flexibility, and cardiovascular endurance to bring out their absolute best on the playing field. Confidence is the ultimate fuel for a rising star. Planting and cultivating seeds of confidence early on can facilitate the eventual harvest of an academic and/or athletic scholarship in the future. Group rate and personalized rate differ so please inquire about your specific requirements.
The need to get stronger, bigger, and/or faster will be a recurring theme from your coaches if you are an aspiring high school, college, or pro level athlete. The offseason can be detrimental to your aspirations if you do not keep up with your strength and skills. I can bridge the gap between your seasons with quality and challenging exercises and activities to promote and maintain your playing skills while at the same time keeping your muscle, tendons, ligaments active and strong. The path may have been a long one or a short one to get where you are at. Why run the risk of losing what you have trained so hard to achieve. Rate to commensurate with individual requirements based on complimentary initial evaluation.
*sessions are typically no more than an hour
Home Gym Installation and/or Equipment Analysis
If you have a home gym or piece of equipment that you have absolutely no clue on how to use, or if you just want to learn more about how to get the most out of your existing exercise equipment, I can help you figure it all out. I am all about efficiency so bulky pieces are a last resort. The idea is to get the most benefit out of the very least clutter. It can be as simple as an adjustable bench and some interchangeable weights or as complex as a multi-station unit for a spare room or garage. Whatever the setup, it should coincide with and promote your long-term fitness goals. Flat rate* is $250 and includes setup** and/or instructional analysis (not to exceed 60 minutes). Rate for instructional analysis only is $100 per hour.
Hours of Operation
Monday thru Thursday: 6:30 AM to 8:00 PM
Friday: 6:30 AM to 7:00 PM
Saturday & Sunday: 7:30 AM to 12:00 PM
Other times available - just ask!
Charles says:
Mr. Bui,
Your pictures are seriously impressive. Clearly you are an exceptional bodybuilder. I wanted to ask, is there ever any possiblity that you are willing to pose for serious admirers in private? I am aware that some bodybuilders are open to this, and I simply wanted to know if you might be one of them. It would be an honor to hear from you, and I wish you continued success in your career.
August 29th, 2008 at 11:53 am
Ray Coe says:
Dear Eryk,
I have derived an enormous amount of pleasure over the past few days visiting your website and your myspace pages and making a collection of some of the very best ‘natural’ physique photographs I have seen for a very long while.
Thank you very much.
There are so many ‘frieks’ about so seeing your wonderful athletic grace and balance gladdened my heart, just great.
You truly have a beautiful physique and the images which you selected on the web have pressed all the right buttons with me and so I would like to buy a video/DVD of you training and posing and just talking about yourself. Which one would you suggest captures your intelligence and the beauty and balance of your physique!
Hoping you do get a chance to reply with your suggestion.
In any event thank you again for so much pleasure and very best wishes for whatever you do with your life in the future.
Stay Happy, Keep Smiling and Good Luck,
All The Best,
Ray in England
October 21st, 2008 at 10:14 am
Michael W. (Mick) Stewart BST CFT says:
Eryk,
Superb website, great pics … but better yet, a life well lived, apart from the grotesqueness of the bodybuilding world. Great job, your doing a great service to real bodybuilding!
Regards,
Mick Stewart
November 22nd, 2008 at 3:36 pm
john says:
Hi Mr Bui
My lifting partner is planning on entering contest this year. He is very cut but only competed once overseas. He could win a state contest but needs backstage and posing help.
He does not speak English well so I am trying to help out.
The link to your book and newletter does not work.
Is your book out yet.
THANKS a lot for keeping your website up
January 8th, 2010 at 1:07 pm
Edgar Perez says:
Hi Eryk i wonder where’s your shop located and i would like to know where can i find ur book , i saw u a couple of times at 24 fitness, i would like to have a talk with u and see if u could give me some of your tips to have a body like yours some day pls email me to email address and keep moving up man your body looks awsome good job !!!!!! see ya
February 12th, 2010 at 12:54 am